WebA (2 Slices Serving) Rye Bread contains about 3.7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day. When reading the nutrition facts label also pay close attention to the sodium levels. WebThe favorite choice for the term "Rye Bread" is 1 regular slice of Rye Bread which has about 0.9 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Rye Bread is shown below. ... Protein. 2.21g. Vitamin D-Calcium. 19mg. 1%. Iron. 0.74mg. 4%. Potassium. 43mg. 1%. Vitamin A. 0mcg. 0%. Vitamin C. 0 ...
Dark Rye Bread Calories, Carbs & Nutrition Facts - MyFitnessPal
WebEating squaw bread has numerous health benefits beyond lowering blood sugar levels and promoting heart health. Following is a list of some positive effects of squaw bread. It … WebRye bread is higher in Selenium, Manganese, Fiber, Copper, and Vitamin B2, however White Bread is richer in Iron, Vitamin B1, Calcium, and Vitamin B3. Daily need coverage for Selenium from Rye bread is 16% higher. Rye bread contains 2 times more Fiber than White Bread. While Rye bread contains 5.8g of Fiber, White Bread contains only 2.7g. earth recycling vancouver wa
Fat in Rye Bread - FatSecret
WebA Rye Bread of Sourdough Bread contains about 2.21g Protein per serving. NUTRITION FACTS - SOURDOUGH BREAD - RYE BREAD You searched for protein in Rye Bread which … WebFeb 4, 2008 · There are 83 calories in 1 slice of Rye Bread. Calorie breakdown: 12% fat, 75% carbs, 13% protein. Common Serving Sizes: Related Types of Rye Bread: Rye Bread … WebMar 16, 2024 · One slice (28 grams) of sprouted rye bread provides ( 37 ): Calories: 60 Protein: 4 grams Fat: 1 gram Carbs: 12 grams Fiber: 3 grams Summary Sprouted rye … earth recycling glenburn nd