How many calories in a melon

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WebNov 8, 2024 · A cup — or 177 grams (g) — of cantaloupe balls contains 3,580 micrograms (mcg) of beta carotene. Experts recommend a daily beta carotene intake of 18,000 mc g each day for males ages 14 and older... WebFeb 4, 2008 · There are 1355 calories in 1 Watermelon. Calorie breakdown: 4% fat, 89% carbs, 7% protein. Other Common Serving Sizes: Related Types of Watermelons: Frieda's Yellow Seedless Watermelon Wegmans Watermelon Dried Watermelon Seeds Au Bon Pain Fresh Watermelon Watermelon Juice view more watermelons nutritional info Related …

Ash Gourd (Winter Melon): Nutrition, Benefits, and Uses - Healthline

WebSep 7, 2024 · "One cup of cantaloupe contains only about 55 calories (due to its high water content) but offers over 100% of your daily needs for vitamin A, over 50% of the daily … WebApr 14, 2024 · Melons are a type of fruit that come in a variety of types, including watermelon, cantaloupe, honeydew, and others. They are a low-calorie and refreshing fru... siano tv for windows 10

How Many Calories Does Watermelon Have? livestrong

WebMar 7, 2024 · Calories: 30 Water: 91% Protein: 0.6 grams Carbs: 7.6 grams Sugar: 6.2 grams Fiber: 0.4 grams Fat: 0.2 grams Carbs Watermelon contains 12 grams of carbs per cup … WebGalia melon (1 g) contain (s) 110 milligram (s) of sugar, 10 milligram (s) of protein, 0 grams of fat, 10 milligram (s) of fiber and 120 milligram (s) of carbohydrate. WebAug 27, 2024 · 50 grams of melon: 14 calories Melon Nutrition Facts For those who are curious about the nutritional values of a thin slice of melon, we have examined and obtained the following results: 11.84 grams of carbohydrates 2 grams of protein 0.18 grams of fat 1.62 grams of fiber 16.mg sodium 327.6 mg of potassium 19.8mg calcium 39.24 mg of … the penta hotel

Calories in 1 melon, large of Cantaloupe Melons and

Calories in Melons (100 g, 1 g...) 📊 Nutrition Facts and Calorie Counter

WebAug 27, 2024 · How many calories in 100 g of melon? 28 calories; 50 grams of melon: 14 calories; Melon Nutrition Facts. For those who are curious about the nutritional values of a … WebFeb 4, 2008 · There are 60 calories in 1 cup of balls of Cantaloupe Melons. Calorie breakdown: 5% fat, 87% carbs, 9% protein. Common Serving Sizes: Related Types of Cantaloupe: Fresh & Easy Cantaloupe & Berries Frozen Cantaloupe (Balls) Cantaloupe (Muskmelon) Cantaloupe Nectar Longhorn Steakhouse Fresh Fruit - Cantaloupe (Kid's) the penta hotel new york cityhttp://www.energyforthebody.org/calories-in-fruits/calories-in-melon.htm sia north carolina

"WebFeb 4, 2008 · 1 melon, large (about 6-1/2" dia) Cantaloupe Melons Nutrition Facts Amount Per Serving Calories 277 % Daily Values* Total Fat 1.55g 2% Saturated Fat 0.415g 2% Trans Fat - Polyunsaturated Fat 0.659g Monounsaturated Fat 0.024g Cholesterol 0mg 0% Sodium 130mg 6% Total Carbohydrate 66.42g 24% Dietary Fiber 7.3g 26% Sugars 63.98g Protein … " - How many calories in a melon

How many calories in a melon

How Many Calories Are in Watermelon - Yahoo News

WebFind calories, carbs, and nutritional contents for 1 Whole Honeydew Melon and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie Goal 1539 Cal. 461/2000Cal left. Fitness Goals: Heart Healthy. Fat 65 g. 2/67g left. Sodium 2070 mg. 230/2300mg left. Cholesterol 300 mg--/300mg left. Nutritional Info. Carbs. WebAug 5, 2024 · Calories: 46 Total fat: 0.2 g Cholesterol: 0 mg Sodium: 1.5 mg Total carbs: 11.6 g Dietary fiber: 0.6 g Sugar: 9.5 g Added sugar: 0 g Protein: 1 g Watermelon Macros Total fat: One cup of watermelon has 0.2 grams of total fat, which includes 0 grams of saturated fat and 0 grams of trans fat.

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Web1/2 Large Honeydew Melon Serving Size: 0.5 melon 230 Cal 90% 53g Carbs 4% 1g Fat 6% 3.5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1770 Cal 230/2000Cal left Fitness Goals: Heart Healthy Fat 66 g 1/67g left Sodium 2185 mg 115/2300mg left WebApr 19, 2024 · Calories in cantaloupe (muskmelon) According to information provided by the United States Department of Agriculture (USDA), one cup of cantaloupe chunks (160 g) contains just 54 calories. Because the majority of the weight of cantaloupe is water, this serving of melon keeps you well hydrated. ( 3)

WebSep 22, 2024 · Calories : 24 Fat : 0.2g Sodium : 392mg Carbohydrates : 5.4g Fiber : 2.5g Sugar: 2.4g Protein : 1g Potassium: 395.6mg Magnesium: 19.8mg Vitamin C: 40.9mg Folate: 63.2mcg Carbs Most of the calories in bitter melon come from carbohydrates. Since the total calorie content is so low, bitter melon carbs are also low. WebIn a 1/2 cup cubed melon ( (1/2 Cup Cubed Serving) ) there are about 27 calories out of which 1 calories come from fat. The total fat content of (1/2 Cup Cubed Serving) 1/2 cup cubed melon is 0.15 g. Within the fat content, a 1/2 cup cubed melon contains 0.04 g of saturated fat, 0 g of trans fat, 0.07 g of polyunsaturated fat and 0 g of ...

WebOct 31, 2024 · One cup of nutrient-rich watermelon has only 46 calories, and it’s packed with the following vitamins, as well as many others:. vitamin A, which is essential to healthy vision; vitamin B-1 ... WebFeb 2, 2024 · If you were to add a 12-ounce can of diet soda, the calorie content would increase to about 140 calories. However, if you were to add a 12-ounce can of regular soda, the calorie content would jump to about 240 calories. So, if you’re trying to watch your calorie intake, it’s best to stick with diet soda or water when mixing your Titos vodka.

WebBeyond this, the melon contains no fat, no cholesterol, and is low in calories. It melon can aid in weight loss and management as a part of a balanced diet.

WebNov 29, 2024 · Watermelon Nutrition Facts. One cup of watermelon has: 46 calories. 1 gram protein. 0 grams fat. 12 grams carbohydrates. 1 gram fiber. 12 milligrams Vitamin C (13% daily value (DV)) the pentahotel readingWebFeb 4, 2008 · 1 melon, large (about 6-1/2" dia) Cantaloupe Melons Nutrition Facts Amount Per Serving Calories 277 % Daily Values* Total Fat 1.55g 2% Saturated Fat 0.415g 2% … sian owen facebookWebCalorie Breakdown. Where do the calories in Watermelon, raw come from? 4.0% 88.8% 7.2% Total Fat Total Carbohydrate Protein 46 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending ... sia northwestern regionWebNov 29, 2024 · Watermelon Nutrition Facts. One cup of watermelon has: 46 calories. 1 gram protein. 0 grams fat. 12 grams carbohydrates. 1 gram fiber. 12 milligrams Vitamin C (13% … sian o\\u0027learyWebNov 28, 2024 · A 1-cup (177-gram) serving of honeydew melon provides ( 1 ): Calories: 64 Carbs: 16 grams Fiber: 1.4 grams Protein: 1 gram Fat: 0 grams Vitamin C: 53% of the … the pentahotel warringtonWeb14 rows · Dec 13, 2016 · Cantaloupe Nutrition Facts. One cup of raw cantaloupe balls (177g) provides 60 calories, 1.5g of ... siano\\u0027s karibbean cookhouseWebCalorie Breakdown. Where do the calories in Jose Cuervo Authentic Watermelon Margarita (9.95% alc.) come from? 44.3% 55.7% Alcohol Total Carbohydrate 48 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. sian o\u0027leary